Woolworths Creamed Corn 400g

Woolworths Creamed Corn is a canned corn product with a smooth, thick "creamy‑style" texture. Rather than being sweet corn kernels in water, it’s partially pureed, giving a soupy, spoonable consistency. This kind of creamed corn is based on a traditional corn preparation found in various cuisines.

• Dairy‑Free: The product does not contain milk or cream. 
• Vegan: No animal-derived ingredients are listed. 
• Gluten-Free: According to the manufacturer, it is gluten free. 
• Vegetarian: Yes — no meat or fish. 
• FODMAP: It’s uncertain whether it’s low FODMAP — one ingredient could be moderate or high depending on serving size.

Ingredients

Sweetcorn (48%), Water, Corn Starch, Sugar, Salt, Acidity Regulator (Citric Acid)

Nutrition (per 100g)

Based on Woolworths’ product info: 

• Energy: 258 kJ (~62 kcal) 
• Protein: ~1.9 g 
• Fat: ~0.9 g (saturated ~0.1 g) 
• Carbohydrates: ~10.7 g, of which ~4.2 g is sugar 
• Dietary fibre: ~1.2 g 
• Sodium: ~78 mg

Important Deatils

• Check the can label for up-to-date ingredient, nutrition, or country-of-origin information — formulations can change. 
• Once opened, you’ll need to refrigerate unused portion and use it within a reasonable time.

Refer to the Country of Origin labelling on the packaging