Coles Wellness Road Sesame Seeds 250g

Wellness Road Sesame Seeds 250g. SOURCE OF FIBRE TO SUPPORT HEALTH DIGESTION^SOURCE OF PROTEIN FOR HEALTHY BONES Add to salads, marinades or slaws for an extra crunch and subtle umami flavour.

• According to an entry from a food database, 100g of Wellness Road sesame seeds provide ~613kcal, 23.6g protein, 51.8g fat, 10.4g carbohydrates, and 8.2g Fiber.
• A 250g pack simply means you get 250 grams of raw sesame seeds — enough for repeated use over time in cooking or meal prep

Ingredients

Sesame Seeds (100%).

Allergen

May Contain Wheat, Pecan, Soy, Gluten, Sulphites, Almond, Peanut. Contains Sesame

Preparation Instructions

Add to cereals, muesli, smoothies and baking.

Storage Instructions

Store in a cool, dry place, Seal tightly after opening

Potential Health Benefits

• Heart health — the healthy fats combined with phytosterols/lignans may help lower “bad” LDL cholesterol and support healthier blood pressure.
• Support for bones & joints — thanks to minerals like calcium, magnesium, phosphorus and other nutrients important for bone density.
• Good digestive health — the Fiber helps maintain regular bowel movements and gut health.
• Antioxidant & anti inflammatory effects — the lignans (sesame) and vitamin E or related compounds may help reduce oxidative stress, inflammation, and support overall cell health.
• Nutritional support — protein, minerals and vitamins can support metabolism, immune system, skin and bone health.

Packed in Australia from Imported ingredients