{"product_id":"coles-wellness-road-black-chia-seeds-300g","title":"Coles Wellness Road Black Chia Seeds 300g","description":"\u003cp style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:12pt\"\u003e\u003cspan style=\"line-height:115%\"\u003e\u003cspan style=\"font-family:Aptos,sans-serif\"\u003e\u003cb\u003eWellness Road Black Chia Seeds 300g\u003c\/b\u003e. SOURCE OF OMEGA-3^HIGH IN FIBRE^ to support healthy digestion \"Small with a slight crunch, mild in flavour and versatile for use in savoury and sweet dishes\"\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n\t\u003cli style=\"margin-left:8px\"\u003e\u003cspan style=\"font-size:12pt\"\u003e\u003cspan style=\"line-height:115%\"\u003e\u003cspan style=\"font-family:Aptos,sans-serif\"\u003eA small serving (about 28 g — roughly 2 tablespoons) provides about 4-5 g of protein, ~9–10 g of Fiber, and healthy fats including omega-3 fatty acids (specifically alpha-linolenic acid, ALA). \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\t\u003cli style=\"margin-left:8px\"\u003e\u003cspan style=\"font-size:12pt\"\u003e\u003cspan style=\"line-height:115%\"\u003e\u003cspan style=\"font-family:Aptos,sans-serif\"\u003eThey are also a good source of minerals such as calcium, magnesium, phosphorus, and iron — which support bone health and general nutrition. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\t\u003cli style=\"margin-bottom:11px; margin-left:8px\"\u003e\u003cspan style=\"font-size:12pt\"\u003e\u003cspan style=\"line-height:115%\"\u003e\u003cspan style=\"font-family:Aptos,sans-serif\"\u003eChia seeds contain antioxidants (e.g. flavonoids, polyphenols) that may help protect cells from oxidative stress.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003cp style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:12pt\"\u003e\u003cspan style=\"line-height:115%\"\u003e\u003cspan style=\"font-family:Aptos,sans-serif\"\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\r\n\u003cp style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:12pt\"\u003e\u003cspan style=\"line-height:115%\"\u003e\u003cspan style=\"font-family:Aptos,sans-serif\"\u003eBlack Chia Seeds (100%).\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\r\n\u003cp style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:12pt\"\u003e\u003cspan style=\"line-height:115%\"\u003e\u003cspan style=\"font-family:Aptos,sans-serif\"\u003e\u003cb\u003eStorage Instructions\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\r\n\u003cp style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:12pt\"\u003e\u003cspan style=\"line-height:115%\"\u003e\u003cspan style=\"font-family:Aptos,sans-serif\"\u003eSeal tightly after opening. Store in a cool, dry place\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\r\n\u003cp style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:12pt\"\u003e\u003cspan style=\"line-height:115%\"\u003e\u003cspan style=\"font-family:Aptos,sans-serif\"\u003e\u003cb\u003eDiet Benefit\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n\t\u003cli style=\"margin-left:8px\"\u003e\u003cspan style=\"font-size:12pt\"\u003e\u003cspan style=\"line-height:115%\"\u003e\u003cspan style=\"font-family:Aptos,sans-serif\"\u003eDigestive health \u0026amp; gut function: High Fiber aids bowel regularity and supports healthy digestion. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\t\u003cli style=\"margin-left:8px\"\u003e\u003cspan style=\"font-size:12pt\"\u003e\u003cspan style=\"line-height:115%\"\u003e\u003cspan style=\"font-family:Aptos,sans-serif\"\u003eHeart health: The Fiber + omega-3s + antioxidants may contribute to lower cholesterol and support cardiovascular wellness. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\t\u003cli style=\"margin-left:8px\"\u003e\u003cspan style=\"font-size:12pt\"\u003e\u003cspan style=\"line-height:115%\"\u003e\u003cspan style=\"font-family:Aptos,sans-serif\"\u003eBone health: Thanks to their calcium, magnesium and phosphorus content, chia seeds can contribute to bone strength — useful especially if you follow a plant-based or low-dairy diet. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\t\u003cli style=\"margin-left:8px\"\u003e\u003cspan style=\"font-size:12pt\"\u003e\u003cspan style=\"line-height:115%\"\u003e\u003cspan style=\"font-family:Aptos,sans-serif\"\u003eSatiety \/ Weight management potential: Because of Fiber and protein, chia seeds may help you feel full longer, which can aid in controlling appetite. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\t\u003cli style=\"margin-bottom:11px; margin-left:8px\"\u003e\u003cspan style=\"font-size:12pt\"\u003e\u003cspan style=\"line-height:115%\"\u003e\u003cspan style=\"font-family:Aptos,sans-serif\"\u003eVersatility: Chia seeds are easy to incorporate into many meals — smoothies, yoghurts, oatmeal, baked goods, or even as a gel (when soaked) — making them a convenient nutritional boost.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003cp style=\"margin-bottom:11px\"\u003e\u003cspan style=\"font-size:12pt\"\u003e\u003cspan style=\"line-height:115%\"\u003e\u003cspan style=\"font-family:Aptos,sans-serif\"\u003e\u003cb\u003ePacked in Australia\u003c\/b\u003e from Imported ingredients\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\r\n\u003cp style=\"margin-bottom:11px\"\u003e \u003c\/p\u003e\r\n\r\n\u003cp class=\"ck_image_center\"\u003e\u003cimg alt=\"\" src=\"https:\/\/sg-test-11.slatic.net\/p\/624b8a6bb044ee1105740d2e5ec7b8ca.png\"\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e \u003c\/p\u003e\r\n","brand":"Australia Health Warehouse","offers":[{"title":"Coles Wellness Road Black Chia Seeds 300g","offer_id":47212966478002,"sku":"9300601965908","price":17.4,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1384\/6647\/files\/f0ee04d6cb3f5818021b9c94aa3e6d62.png?v=1773990271","url":"https:\/\/ahw.sg\/products\/coles-wellness-road-black-chia-seeds-300g","provider":"Australia Health Warehouse","version":"1.0","type":"link"}