{"product_id":"coles-rolled-oats-1-8kg","title":"Coles Rolled Oats 1.8kg","description":"\u003cp\u003e\u003cstrong\u003eColes Rolled Oats\u003c\/strong\u003e are Australian oats made with 100% whole grains and carbohydrates for energy. They contain a source of protein and fibre, and are low in sodium.\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n\t\u003cli\u003eGood Source of Fibre\u003c\/li\u003e\r\n\t\u003cli\u003eVery High in Whole Grain\u003c\/li\u003e\r\n\t\u003cli\u003eSource of Protein\u003c\/li\u003e\r\n\t\u003cli\u003e100% Wholegrain\u003c\/li\u003e\r\n\t\u003cli\u003eContains beta-glucan which helps lower cholesterol\u003c\/li\u003e\r\n\t\u003cli\u003eAustralian grown oats.\u003c\/li\u003e\r\n\t\u003cli\u003eNo artificial colours and flavours.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003cp\u003eOats are 100% wholegrain, meaning they contain all three layers of the edible grain (the bran, endosperm, and germ). That means you benefit from all of their natural goodness! \u003c\/p\u003e\r\n\r\n\u003cp\u003eStart your day with a wholesome bowl of Coles Rolled Oats. \u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cbr\u003e\r\nRolled Oats (100%).\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eContain\u003c\/strong\u003e: Gluten. \u003cbr\u003e\r\n\u003cstrong\u003eMay Contain\u003c\/strong\u003e: Wheat.\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eDirections: \u003c\/strong\u003e\u003cbr\u003e\r\n\u003cstrong\u003eStove Top Cooking:\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003col\u003e\r\n\t\u003cli\u003eAdd 1 and 1\/2 cups water to 1 cup Rolled Oats in a saucepan and stir. Bring to the boil. Simmer for 3-5 minutes, stirring occasionally. \u003c\/li\u003e\r\n\t\u003cli\u003eRemove from heat and serve with your favourite toppings. (Water may be substituted with milk if a creamier porridge is desired).\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eMicrowave Cooking:\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003col\u003e\r\n\t\u003cli\u003eCombine 1\/3 cup of cold water, 1\/3 cup of hot water with 1\/3 cup of Coles brand Rolled oats into a microwave safe bowl and stir\u003c\/li\u003e\r\n\t\u003cli\u003eCook for 2 minutes, stir and cook extra minute. \u003c\/li\u003e\r\n\t\u003cli\u003eLet stand for a minute, taking care as bowl may be hot. \u003c\/li\u003e\r\n\t\u003cli\u003eServe with your favourite toppings.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eContraindications and cautions:\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul\u003e\r\n\t\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\r\n\t\u003cli\u003eOnce opened, store in an airtight container.\u003c\/li\u003e\r\n\t\u003cli\u003eDo not use if packet is damaged.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\r\n\u003cp\u003eAlways read the label and use only as directed. \u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eMade in Australia\u003c\/strong\u003e\u003c\/p\u003e\r\n","brand":"Australia Health Warehouse","offers":[{"title":"Coles Rolled Oats 1.8kg","offer_id":47573647261874,"sku":"9310645356686","price":13.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1384\/6647\/files\/cc4bb43f50b362c47f587daec5a060a5.jpg?v=1781231656","url":"https:\/\/ahw.sg\/products\/coles-rolled-oats-1-8kg","provider":"Australia Health Warehouse","version":"1.0","type":"link"}