{"product_id":"coles-organic-quick-oats-500g","title":"[Expiry: 11\/09\/2026] Coles Organic Quick Oats 500g","description":"\u003cp\u003e\u003cstrong\u003eColes Australian Organic Quick Oats\u003c\/strong\u003e are 100% whole grain, provide carbohydrates for energy and are low in sodium Contains beta glucan which helps to lower cholesterol Under NIP: Enjoy as part of a healthy and varied eating plan, low in saturated fat. Combined with 3g of beta glucan daily can help lower cholesterol reabsorption. A 45g serve of oats provides at least 1g beta glucan.\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003eOrganic Quick \u003cstrong\u003eOats\u003c\/strong\u003e (100%)\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eMay Be Present Wheat. Contains Gluten\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003eSource of Dietary Fibre\u003c\/p\u003e\r\n\r\n\u003cp\u003eMICROWAVE: 1. Pour 1\/3 cup of Coles organic rolled oats into a large microwave safe bowl, add 2\/3 cup of water, stir and place in a microwave. For a creamier porridge substitute water with skim milk. 2. Heat on high for 2 minutes, stir, then heat on high for a further 1 minute. 3. Remove from the microwave and allow to cool before serving. STOVE TOP: 1. Pour 1\/3 cup of Coles Organic rolled oats into small saucepan and add 1\/4 cup or water. For a creamier porridge substitute water with skim milk 2. Bring to a boil and stir for 3 to 4 minutes until desired consistency is reached. 3. Remove from the heat and allow to cool before serving. Note: Cooking temperatures and times are provided as a guide. Appliances will vary between brands.\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cstrong\u003eStorage Instructions\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003eSeal tightly after opening\u003c\/p\u003e\r\n\r\n\u003cp\u003e \u003c\/p\u003e\r\n","brand":"Australia Health Warehouse","offers":[{"title":"Coles Organic Quick Oats 500g","offer_id":47220742979762,"sku":"9310645324272","price":9.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1384\/6647\/files\/e9682cad11b2c836c00b72c383d2b123.jpg?v=1774227790","url":"https:\/\/ahw.sg\/products\/coles-organic-quick-oats-500g","provider":"Australia Health Warehouse","version":"1.0","type":"link"}